Welcome to Elementz Counselling and Consulting

We're Here to Listen

Who We Are



Our experience enables us to offer effective individualized care. We provide a neutral, safe space for Counselling and Consulting services.  Getting to the Elementz of the Matter!   

Our Focus

Our focus is to help clients heal, energize, and become aware of their inner strengths.  Elementz provides a supportive place to share your story and work towards resolutions and goals. 

Our Promise

Our goal is to help you grow from your struggles, and move forward to where you want to be in your life.  You will find caring, professional, evidenced-based services. 

Anxiety & Stress

Stress, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, we are able to help you recover motivation, perspective, and joy that you once had in your life. 


Life Transitions and Personal Growth

Many individuals can experience symptoms associated with daily life circumstances. Worry, fear, and hopelessness are a few emotions that can linger from life events. We can help guide you through the process of self-learning and personal growth. 



Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Counselling sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship.     


One's career is often one of the most important aspects of adulthood, and embarking on a new career, whether for the first time, the second time, or any time thereafter, can be a  stressful event. Career counselling is designed to help with choosing, changing, or leaving a career and is available at any stage in life. 



Elementz is here to for your consulting needs. We work collaboratively with businesses and organizations to search for acceptable answers to your real concerns.  Through professional assessment of organizational needs, we help our clients plan to deal with immediate issues and help them learn methods needed to address future challenges.    


About Us


 Believing in human potential, Tammy sees emotional and life challenges as normal life growing edges and opportunities for self-learning and personal growth. Through a unique multi-dimensional approach, Tammy facilitates the conditions for her clients to have the time, space, and tools to explore and identify their challenges in respectful way.  



 Initiating counseling can be a difficult choice as it does pose some risks of vulnerability. However, the benefits can be significant. Exploring your thoughts and feelings with a professional, non-judgmental person can help you achieve greater self-awareness and understanding and help you be more able to sort out your thoughts in a productive way.  


Getting to the Elementz of the Matter!

  Life's challenges can become stepping stones to remarkable growth and change.  You can trust Elementz professionals to assist you!  

Contact Us

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We're Here for You

Please contact us with questions.

Elementz Counselling and Consulting

2-1665 Dugald Road, Winnipeg, R2J 0H3

204.792.1900 Ph.D., MSW, RSW, CCC

Services by Appointment Only